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Meal plan

Regenerate
ID: JAon6fSLt3XzfLU
By guest
Generated on 2025-09-10 11:59:44

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 64.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Chip Bars
1 serving = 79.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!