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Meal plan

ID: LkxCCzFcywDio34

By guest

Generated on 2025-08-28 10:35:43

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramel Icing

1 serving = 61.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Swirls

1 serving = 78.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!