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Meal plan

Regenerate
ID: G2N7pGhKeCpxeOk
By guest
Generated on 2025-03-21 06:15:17

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 90.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 77.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!