Here is your personalized meal plan!
Meal plan
ID: e0tWHb7Ho5TAhtE
By guest
Generated on 2025-05-05 09:59:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 77.0 gEnergy:
82.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 67.0 gEnergy:
279.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
48.0 g
Let's cook it!