Here is your personalized meal plan!
Meal plan
ID: D0l2YQYVlX7WqGE
By guest
Generated on 2025-03-17 17:30:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 87.0 gEnergy:
148.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 97.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
38.0 g
Let's cook it!