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Meal plan


ID: ptz76uvVF-Xnxpc
By guest
Generated on 2025-08-02 16:10:18

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Homemade Pecan Tortillas
1 serving = 96.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Apple Pizza Tart
1 serving = 85.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!