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Meal plan

Regenerate
ID: gzSQobQxIQkpFEI
By guest
Generated on 2026-08-03 18:46:48

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 63.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Heavenly Caramels
1 serving = 66.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 33.0 g
Let's cook it!