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Meal plan

ID: 7mna_AjzcklguFo

By guest

Generated on 2025-08-29 10:09:46

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Gold Cake

1 serving = 59.0 g

Energy: 220.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 97.0 g

Energy: 278.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!