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Meal plan

ID: he_fcxBTmD1tdEQ

By guest

Generated on 2025-04-20 02:23:10

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 87.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Corn Maja

1 serving = 85.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!