Here is your personalized meal plan!
Meal plan
ID: JJTaURpO0aRmjNE
By guest
Generated on 2025-08-20 14:37:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 98.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 84.0 gEnergy:
327.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
70.0 g
Let's cook it!