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Meal plan

ID: 9dET2k32dMAk0hI

By guest

Generated on 2026-08-09 02:49:25

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yeast Donuts

1 serving = 100.0 g

Energy: 287.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Vegan Sugar Cookies

1 serving = 65.0 g

Energy: 255.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!