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Meal plan

Regenerate
ID: Qu1Lmn8E7ueMTmA
By guest
Generated on 2025-03-19 17:57:32

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 86.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 79.0 g
Energy: 149.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!