Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xrXdMv0Slu5DqPg

By guest

Generated on 2025-08-12 08:25:09

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!