Here is your personalized meal plan!
Meal plan
ID: lellVzT6rU_-eZc
By guest
Generated on 2025-03-22 15:07:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 75.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 61.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!