Here is your personalized meal plan!
Meal plan
ID: 3IL_hXc1U58DMgQ
By guest
Generated on 2025-04-04 16:58:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 83.0 gEnergy:
94.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 62.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!