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Meal plan

ID: 1SurAkolk29qU8U

By guest

Generated on 2025-09-11 13:15:53

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Meat Barbecue Recipe

1 serving = 63.0 g

Energy: 93.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 94.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!