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Meal plan

ID: 4h7LJFmUh9cUQrA

By guest

Generated on 2025-06-16 16:21:58

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 198.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 63.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!