Here is your personalized meal plan!
Meal plan
ID: izsrag8ITKgGI44
By guest
Generated on 2025-04-18 14:55:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 62.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Jam Bars
1 serving = 62.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!