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Meal plan


ID: WQWJoZElXC_P7Zo
By guest
Generated on 2025-09-10 07:23:57

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 100.0 g
Energy: 192.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 23.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Hawaij Recipe
1 serving = 81.0 g
Energy: 176.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!