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Meal plan

Regenerate
ID: 5Rvy9ZH8oY2LXN8
By guest
Generated on 2026-06-30 23:21:24

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 84.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 85.0 g
Energy: 88.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!