Here is your personalized meal plan!
Meal plan
ID: q8j8MyRlb-RRTN0
By guest
Generated on 2025-03-17 05:01:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Fudgey Chocolate Popsicles
1 serving = 80.0 gEnergy:
148.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
7.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 99.0 gEnergy:
129.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!