Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: p7vPTbif_KSMD_o
By guest
Generated on 2025-05-15 08:49:23

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Acorns Cookies
1 serving = 59.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Banana Pancakes
1 serving = 57.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!