Here is your personalized meal plan!
Meal plan
ID: eotRvZwL_AVIjN8
By guest
Generated on 2025-08-24 07:09:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Date Filled Cookies
1 serving = 95.0 gEnergy:
316.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
25.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 62.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
32.0 g
Let's cook it!