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Meal plan


ID: g91-Jpsa-Fr07Zw
By guest
Generated on 2025-06-19 07:00:34

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Candied Orange Walnuts
1 serving = 88.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Melon Cream Cooler
1 serving = 74.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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