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Meal plan

ID: LMGNJt1lPk18vJw

By guest

Generated on 2025-08-11 21:25:52

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 55.0 g

Energy: 158.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Jalapeno Pizza Crust

1 serving = 62.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!