Here is your personalized meal plan!
Meal plan
ID: aWEBdaFuUhG7f48
By guest
Generated on 2025-08-24 16:59:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Apple Amaretto Crisp
1 serving = 59.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Chocolate Ice
1 serving = 93.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!