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Meal plan

ID: a8rpsu5ekQDuNn0

By guest

Generated on 2025-03-17 12:20:06

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peanut Butter Fudge

1 serving = 77.0 g

Energy: 108.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 81.0 g

Energy: 294.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 69.0 g

Let's cook it!