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Meal plan


ID: zbuYoXVqxkehDVI
By guest
Generated on 2025-06-20 09:46:46

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

167.0% (76.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pecan Honey Butter
1 serving = 71.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 82.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 52.0 g

Let's cook it!