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Meal plan

ID: XjKVeGg-u8HrsL0

By guest

Generated on 2025-08-22 06:47:19

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Relish Recipe

1 serving = 92.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Toffee Squares

1 serving = 76.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!