Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6ybyQz2MLCuwnCY
By guest
Generated on 2025-08-29 07:21:17

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Meat Fondue Recipe
1 serving = 73.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 92.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!