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Meal plan

Regenerate
ID: F8nwi6hoDoRhR3g
By guest
Generated on 2025-04-07 10:44:34

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 58.0 g
Energy: 160.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 96.0 g
Energy: 384.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 65.0 g
Let's cook it!