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Meal plan

ID: F6VcWvFKp45QrWI

By guest

Generated on 2025-06-15 20:08:37

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Strawberry Freeze

1 serving = 55.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caramel Icing

1 serving = 84.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!