Here is your personalized meal plan!
Meal plan
ID: c0rg_OS7bJ2g_ow
By guest
Generated on 2026-01-27 21:03:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Candy Apple Milkshake
1 serving = 56.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tamale Pie
1 serving = 63.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!