Here is your personalized meal plan!
Meal plan
ID: Ww0mrUz3Y1S7GV8
By guest
Generated on 2025-09-13 07:45:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 90.0 gEnergy:
171.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 77.0 gEnergy:
106.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!