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Meal plan


ID: DT2helJFRbYgnUc
By guest
Generated on 2025-03-20 14:53:29

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Berry Crumble Recipe
1 serving = 60.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Triple Berry Cobbler
1 serving = 91.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 33.0 g

Let's cook it!