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Meal plan

Regenerate
ID: h45UQvnlryG3SrQ
By guest
Generated on 2025-04-21 00:09:27

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 82.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 79.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!