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Meal plan

Regenerate
ID: juD75LO7A8J35fI
By guest
Generated on 2025-08-28 02:21:20

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 83.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 93.0 g
Energy: 305.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!