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Meal plan

ID: YGoIaaZPFls_sBs

By guest

Generated on 2025-09-11 13:33:56

Total kcalories

118.0% (2182.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 362.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 336.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 55.0 g

Let's cook it!