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Meal plan

ID: 8y4_j0ENVqb7T18

By guest

Generated on 2025-04-29 18:36:09

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 314.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 312.0 kcal

Protein: 45.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!