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Meal plan

ID: UE7fjFcpdPu3eMg

By guest

Generated on 2025-08-15 15:42:40

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blue Ambrosia Recipe

1 serving = 83.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Fudge Cayenne

1 serving = 85.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!