Here is your personalized meal plan!
Meal plan
ID: 8Uzai7iPpMYh9QU
By guest
Generated on 2025-03-18 22:13:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 100.0 gEnergy:
298.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 77.0 gEnergy:
129.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!