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Meal plan

ID: b58LddkZBrHPueQ

By guest

Generated on 2025-09-14 06:53:03

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Giant Apple Cookie

1 serving = 75.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 98.0 g

Energy: 378.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 72.0 g

Let's cook it!