Here is your personalized meal plan!
Meal plan
ID: DI1WJuC72xnxnLU
By guest
Generated on 2025-03-18 02:24:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 69.0 gEnergy:
83.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 74.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!