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Meal plan


ID: v4E59Zrrvsb1AeE
By guest
Generated on 2025-03-18 18:25:58

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cookie Tree Ornaments
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 97.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!