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Meal plan


ID: K1BQzVeXDcDP3Tw
By guest
Generated on 2025-09-15 07:44:52

Total kcalories

96.0% (1910.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Berry Patch Smoothie
1 serving = 86.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 21.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cooking Dried Apricots
1 serving = 89.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 41.0 g

Let's cook it!