Here is your personalized meal plan!
Meal plan
ID: i50YUl4B0jAnfo4
By guest
Generated on 2025-06-19 05:11:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 69.0 gEnergy:
231.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 65.0 gEnergy:
181.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!