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Meal plan

ID: NDcFa3zmessjSgI

By guest

Generated on 2026-04-11 07:40:11

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

136.0% (54.0/40.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pear Pudding Cake

1 serving = 62.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Cracker Jack Cookies

1 serving = 73.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!