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Meal plan

ID: 4_aQ3ZLRbJVB0qQ

By guest

Generated on 2025-09-08 22:38:34

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 278.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 171.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!