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Meal plan

ID: dFDRzMm_xr4t3qQ

By guest

Generated on 2025-09-11 16:07:41

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!