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Meal plan


ID: pG3G1R2OHg52TBQ
By guest
Generated on 2025-03-22 08:47:08

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Almond chicken salad
1 serving = 84.0 g
Energy: 175.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Apple Pie Chicken
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!